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8 Leadership Practices to Optimize Your Sleep and Productivity



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October 24, 2020 Today’s work environment requires a new type of leader. It’s no longer enough for leaders to be qualified and knowledgeable. Leaders must be focused, adaptable, and resilient in order to be effective amid the increasingly distracting and chaotic organizational world.
There’s a clear correlation between the benefits of good sleep and the needs of our current business environment. Restorative sleep is a critical component to reaching optimal leadership potential and the easiest way to improve productivity.
The Impact Sleep Has on Productivity and Leadership
Sleep — or lack of it — can greatly affect your ability to be …

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