Adam Carrozza is a well-known trainer, who has made it his mission to help others learn and achieve their goals. He has dedicated his life to health and fitness, and constantly strives to be at the top of his game in the field. During a recent lecture given by Adam Carrozza Psychologist, he talked about why health and fitness are changing so quickly and how one can stay on top of their game when it comes to staying healthy.
Adam Carrozza Psychologist is a trainer. He has developed in himself an insatiable thirst for knowledge in health and fitness. Adam founded Clean Cut Fitness to spread the message of optimal wellness to those around him, through his daily interactions with colleagues, friends and family. His unique style comes from years of experience working with people from all walks of life and all levels of fitness ability. He has learned that there are no shortcuts to success when it comes to making positive lifestyle changes. There are always new and innovative ideas out there and one must be open minded enough to accept them if they can be proven efficient.
Our psychologists are licensed in the state of Massachusetts to provide clinical treatment and consultation. Adam Has built a reputation for driving pragmatic innovation.
Suicide. It is a topic that broaches ethical and moral boundaries of human nature. It’s an awkward topic that not many want to talk about. Suicide tests the parameters of what many cultures find taboo to talk about: death and talking about death. Nevertheless, it’s a topic that we should not avoid. We need to have these difficult conversations with our fellow human acquaintances, friends, and family members. But the question you might be wondering is, how? How do I even start a conversation about suicide? Given the stigma and taboo around the topic, that is a fair concern.
According to Adam Carrozza, I will help give some context to why people may have suicidal thoughts, what it might be like for them, and how to start and have a conversation about suicide.
Why might people have suicidal thoughts?
Contrary to popular thought, mental illness is not the cause of most suicidal ideation. Instead, suicidal thoughts often arise from a complex interaction with our biological, social, psychological, historical, cultural, and economic environments. What’s more, these are not simply someone having these thoughts randomly, but these thoughts often arise due to ongoing difficulties that can leave someone feeling like a burden, without hope and purpose in life. Some of these difficulties include:
- Struggling with feelings of hopelessness, purposelessness, burdensomeness, inadequateness, failure, rejection, and loneliness
- Experiencing domestic, physical, sexual, or emotional abuse
- Mental illness, mental health problems, or trauma
- Being subjected to bullying and discrimination
- Struggling with social conditions such as economic problems, debt, housing, homelessness, poverty, and job loss
- Going through bereavement and loss of someone close or the end of a romantic relationship
- Struggling with addiction and substance abuse
This is not an exhaustive list of difficulties that someone may experience. Often suicidal thoughts arise from experiencing situations that leave someone feeling hopeless and like a burden.
Mental Health, Depression
Adam Carrozza (Allos Australia)
