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#Watch’n’Do is Iyengar Yoga for beginners. Online & at NOIDA center. Both mediums are good & equally effective. Anyone with no major medical issues can do. Teachers observe with attention & correct mistakes in asanas of each student. Props are used in learning Iyengar Yoga effectively.
| Institute Operating Timings |
| Mon-Sat: 8am – 6pm |
| Open for Visitors |
| (Prior appointment recommended) |
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ASMYI IYENGAR YOGA