As a registered psychotherapist in Kitchener, ON, I specialize in supporting individuals and couples through challenges such as anxiety, relationship difficulties, and distressing experiences. My approach is centered on helping you regain a sense of control, enhance your relationships, and find deeper personal fulfillment. Through a collaborative process, we will work together to create meaningful changes in your life. I am committed to providing compassionate, expert care for those facing life’s challenges, guiding you toward greater emotional well-being and a more satisfying life.
I offer virtual therapy sessions to clients in Kitchener, Waterloo, Cambridge, and Guelph. Specializing in treating anxiety, depression, and other mental health concerns, my remote psychotherapy services provide a convenient and accessible way for you to receive compassionate care. These virtual sessions create a supportive space where we can explore your personal challenges together, fostering growth and long-term healing—all from the comfort of your own home.
My couples therapy helps partners work through issues such as communication breakdowns, emotional distance, and trust concerns. My goal is to help couples rebuild their emotional connection, resolve ongoing conflicts, and heal from past hurts, including infidelity. These sessions offer a safe and supportive environment where you can strengthen your relationship and develop practical tools to navigate future challenges together.
Garrett LaFosse Counselling and Psychotherapy