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Ways to Stay Sane and Relaxed During Quarantine



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It’s important to focus on your mental health during this time, but you should also give adequate attention to your body too.Work OutSome people work out to relieve stress and feel calm. I am not one of those people, but I do take their word for it. WIRED senior writer Adrienne So put together a guide called How to Work Out From Home that will help even the laziest and most out-of-shape (me) to get moving.If working out sounds more stress-inducing than stress-relieving, but you still want to stay somewhat active, try yoga. It melts away my stress …

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