Piyush Gaur

Mindfulness session for teens in schools of Canada Empowering Youth with Piyush Gaur In recent years, there has been a growing recognition of the importance of mental health and well-being among teenagers. With the increasing pressures and challenges that adolescents face, schools in Canada are taking proactive steps to support their students’ mental well-being. One effective approach gaining popularity is the integration of mindfulness sessions for teens in Canadian schools. Among the dedicated individuals leading this movement is Piyush Gaur, a renowned mindfulness practitioner and advocate.