Upaya Yoga is a yoga centre located in Goa, India. We offer teacher training courses as well as advanced workshops and classes for all levels of practitioners. Our mission is to provide students with the highest quality yoga education and experience possible. It is an innovative yoga classes in Goa that specializes in providing training for yoga instructors and meditation programs. Thousands of students from all around the globe visit Upaya Yoga Center every year to obtain a higher level of education, in which tradition and innovation are combined for an empowering learning experience.
At Upaya Yoga yoga teacher training courses in Goa cover a range of topics, including the history and philosophy of yoga, asanas (yoga postures), pranayama (breathing techniques), anatomy and physiology, and teaching methodology. Many courses also include practical teaching experience, giving students the opportunity to observe and teach classes under the guidance of experienced instructors.
