Thanks to the ongoing stress of the pandemic, it’s no wonder many of us have been feeling more tired and uninspired than creative recently. When we understand how the brain functions when we’re under threat or dealing with potentially frightening challenges, it becomes easier to design specific strategies to alleviate the fears that arise both consciously and unconsciously in the face of disruption, thereby supporting creativity. The authors offer four science-backed steps to help you turn the stress of disruption into fuel for creativity, lessening your evolutionary fear reflexes and instead nourishing and revitalizing your creative brain circuits. …
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